BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NHBSR - ECPv6.15.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.nhbsr.org
X-WR-CALDESC:Events for NHBSR
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Asia/Karachi
BEGIN:STANDARD
TZOFFSETFROM:+0500
TZOFFSETTO:+0500
TZNAME:PKT
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T120000
DTEND;TZID=America/New_York:20250925T120000
DTSTAMP:20260407T215046
CREATED:20250807T154550Z
LAST-MODIFIED:20250903T172144Z
UID:7913-1758801600-1758801600@www.nhbsr.org
SUMMARY:QPR Training (Mental Health CPR Training)
DESCRIPTION:QPR stands for Question\, Persuade\, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. \nJust as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year\, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question\, persuade\, and refer someone to help. Each year thousands of Americans\, like you\, are saying “Yes” to saving the life of a friend\, colleague\, sibling\, or neighbor. \nAccording to the Surgeon General’s National Strategy for Suicide Prevention (2001)\, a gatekeeper is someone in a position to recognize a crisis and the warning signs that someone may be contemplating suicide. \nGatekeepers can be anyone\, but include parents\, friends\, neighbors\, teachers\, ministers\, doctors\, nurses\, office supervisors\, squad leaders\, foremen\, police officers\, advisors\, caseworkers\, firefighters\, and many others who are strategically positioned to recognize and refer someone at risk of suicide. \nAs a QPR-trained Gatekeeper you will learn to:\n\n\n\nRecognize the warning signs of suicide\nKnow how to offer hope\nKnow how to get help and save a life\n\n\n\nInformation on QPR Training: https://qprinstitute.com/about-qpr \nThis essential training is FREE and open to all.
URL:https://www.nhbsr.org/event/qpr-training-mental-health-cpr-training-3/
CATEGORIES:QPR training,Mental Wellness
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2025/08/qpr-training-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T084500
DTEND;TZID=America/New_York:20250430T090000
DTSTAMP:20260407T215046
CREATED:20241125T194521Z
LAST-MODIFIED:20250418T171914Z
UID:6886-1746002700-1746003600@www.nhbsr.org
SUMMARY:Sourcing Strength
DESCRIPTION:Sourcing Strength: A Guided Journey to Centering\nJoin us for a bi-weekly\,15-minute mindfulness and movement practice designed to help you recharge and refocus. This session is part of our Bear in Mind Mental Wellness in the Workplace series\, offering a brief\, calming respite from the workday. \nWhen: Wednesdays\, 8:45-9 AM \nDates: Jan 15\, 29    Feb 5\, 19    March 5\, 19    April 2\, 16 and 30    May 14\, May 28 \nWhere: Online \nRegister \nExperience the benefits of mindfulness and gentle movement\, including: \n\nReduced stress and anxiety\nImproved focus and concentration\nEnhanced emotional well-being\nIncreased self-awareness\n\nNo prior experience necessary. All are welcome. \nInstructor\, Deb LeClair Psy.D.\, re-Sourced
URL:https://www.nhbsr.org/event/sourcing-strength/
CATEGORIES:Mental Wellness
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2024/11/SOURCING-STRENTH-1600-x-900-px-800-x-450-px-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T120000
DTEND;TZID=America/New_York:20250425T130000
DTSTAMP:20260407T215046
CREATED:20241216T200735Z
LAST-MODIFIED:20250325T200041Z
UID:6990-1745582400-1745586000@www.nhbsr.org
SUMMARY:Resilience Collective
DESCRIPTION:Resilience Collective: Monthly Connect & Reflect\n\nAs we navigate a time filled with complex emotions\, our aim is to foster understanding and explore what it means to move forward as a community. Coming together\, to understand and make sense of what we have been through\, where we are as a country\, and the values we hold dear\, is an important part of healing our divide. Let’s come together to heal\, reflect\, and renew our dedication to creating a more equitable and sustainable New Hampshire for all.\n\n\n\n\n\n\n\n\nYou can choose to attend one or more of the following sessions.\n\n\nJanuary 31\, 2025\nFebruary 21\, 2025\nMarch 21\, 2025\nApril 25\, 2025\n\nZoom meeting 12:00-1:00 PM\n\n\n\n\n\nInstructor\, Deb LeClair Psy.D.\, re-Sourced
URL:https://www.nhbsr.org/event/resilience-collective/
CATEGORIES:Pathways to Prosperity,Mental Wellness
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2024/12/Resilience-Collective-comps-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T120000
DTEND;TZID=America/New_York:20250417T130000
DTSTAMP:20260407T215046
CREATED:20250325T200602Z
LAST-MODIFIED:20250325T200602Z
UID:7306-1744891200-1744894800@www.nhbsr.org
SUMMARY:Mental Health\, Youth and Families
DESCRIPTION:Mental Health\, Youth\, and Families focuses on educating families about the mental health needs of children and adolescents. The workshop explores common mental health challenges youth face\, such as anxiety\, depression\, and stress\, while providing practical strategies for families to offer support. Participants will learn to recognize early warning signs\, communicate effectively about mental health\, and access appropriate resources. By promoting understanding and reducing stigma\, the workshop aims to strengthen the family’s role in fostering a mentally healthy environment for youth. \nSpeaker: Sunny Naughton\, Sunshine Silver Lining
URL:https://www.nhbsr.org/event/mental-health-youth-and-families/
CATEGORIES:Mental Wellness Webinars,Mental Wellness
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2025/03/Mental-Health-Youth-and-Families.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T084500
DTEND;TZID=America/New_York:20250416T090000
DTSTAMP:20260407T215046
CREATED:20250325T200206Z
LAST-MODIFIED:20250325T200206Z
UID:7304-1744793100-1744794000@www.nhbsr.org
SUMMARY:Sourcing Strength
DESCRIPTION:Sourcing Strength: A Guided Journey to Centering\nJoin us for a bi-weekly\,15-minute mindfulness and movement practice designed to help you recharge and refocus. This session is part of our Bear in Mind Mental Wellness in the Workplace series\, offering a brief\, calming respite from the workday. \nWhen: Wednesdays\, 8:45-9 AM \nDates: Jan 15\, 29    Feb 5\, 19    March 5\, 19    April 2\, 16 and 30    May 14\, May 28 \nWhere: Online \nRegister \nExperience the benefits of mindfulness and gentle movement\, including: \n\nReduced stress and anxiety\nImproved focus and concentration\nEnhanced emotional well-being\nIncreased self-awareness\n\nNo prior experience necessary. All are welcome. \nInstructor\, Deb LeClair Psy.D.\, re-Sourced
URL:https://www.nhbsr.org/event/sourcing-strength-2/
CATEGORIES:Mental Wellness
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2024/11/SOURCING-STRENTH-1600-x-900-px-800-x-450-px-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T090000
DTEND;TZID=America/New_York:20241115T170000
DTSTAMP:20260407T215046
CREATED:20240717T122707Z
LAST-MODIFIED:20241229T063148Z
UID:6427-1731661200-1731690000@www.nhbsr.org
SUMMARY:Mental Health First Aid Training
DESCRIPTION:Mental Health First Aid (MHFA) is an evidence-based training program administered by the National Council for Mental Wellbeing that teaches you how to identify\, understand and respond to signs of mental health and substance use challenges. \nFull-day training 9 AM to 5 PM. \nThis is a LIVE training with certificate. It will not be recorded. \nEVENT CAPACITY: 15 registrants (waitlist available)
URL:https://www.nhbsr.org/event/mental-health-first-aid-training-3/
CATEGORIES:Mental Wellness First Aid Training
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2024/07/Mental-Health-First-Aid-1.png
ORGANIZER;CN="Zeina Eyceoz":MAILTO:zeina@nhbsr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T120000
DTEND;TZID=America/New_York:20240918T130000
DTSTAMP:20260407T215046
CREATED:20240715T155851Z
LAST-MODIFIED:20240726T185340Z
UID:6420-1726660800-1726664400@www.nhbsr.org
SUMMARY:QPR Training (Mental Health CPR Training)
DESCRIPTION:QPR stands for Question\, Persuade\, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. \nJust as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year\, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question\, persuade\, and refer someone to help. Each year thousands of Americans\, like you\, are saying “Yes” to saving the life of a friend\, colleague\, sibling\, or neighbor. \nAccording to the Surgeon General’s National Strategy for Suicide Prevention (2001)\, a gatekeeper is someone in a position to recognize a crisis and the warning signs that someone may be contemplating suicide. \nGatekeepers can be anyone\, but include parents\, friends\, neighbors\, teachers\, ministers\, doctors\, nurses\, office supervisors\, squad leaders\, foremen\, police officers\, advisors\, caseworkers\, firefighters\, and many others who are strategically positioned to recognize and refer someone at risk of suicide. \nAs a QPR-trained Gatekeeper you will learn to:\n\n\n\nRecognize the warning signs of suicide\nKnow how to offer hope\nKnow how to get help and save a life\n\n\n\nInformation on QPR Training: https://qprinstitute.com/about-qpr
URL:https://www.nhbsr.org/event/qpr-training-mental-health-cpr-training-2/
CATEGORIES:QPR training,Mental Wellness
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2024/07/qpr-training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T090000
DTEND;TZID=America/New_York:20240517T170000
DTSTAMP:20260407T215046
CREATED:20240201T155915Z
LAST-MODIFIED:20241229T063148Z
UID:4864-1715936400-1715965200@www.nhbsr.org
SUMMARY:Mental Health First Aid Training
DESCRIPTION:Mental Health First Aid (MHFA) is an evidence-based training program administered by the National Council for Mental Wellbeing that teaches you how to identify\, understand and respond to signs of mental health and substance use challenges. \n  \nEVENT CAPACITY: 30 registrants \nIf event reaches capacity\, email zeina@nhbsr.org to be put on waitlist.
URL:https://www.nhbsr.org/event/mental-health-first-aid-training-2/
CATEGORIES:Mental Wellness First Aid Training
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2024/02/mental-health-first-aid-1-1.png
ORGANIZER;CN="Zeina Eyceoz":MAILTO:zeina@nhbsr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T120000
DTEND;TZID=America/New_York:20240322T130000
DTSTAMP:20260407T215046
CREATED:20240201T141834Z
LAST-MODIFIED:20240304T203039Z
UID:4861-1711108800-1711112400@www.nhbsr.org
SUMMARY:QPR Training (Mental Health CPR Training)
DESCRIPTION:QPR stands for Question\, Persuade\, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. \nJust as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year\, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question\, persuade\, and refer someone to help. Each year thousands of Americans\, like you\, are saying “Yes” to saving the life of a friend\, colleague\, sibling\, or neighbor. \nAccording to the Surgeon General’s National Strategy for Suicide Prevention (2001)\, a gatekeeper is someone in a position to recognize a crisis and the warning signs that someone may be contemplating suicide. \nGatekeepers can be anyone\, but include parents\, friends\, neighbors\, teachers\, ministers\, doctors\, nurses\, office supervisors\, squad leaders\, foremen\, police officers\, advisors\, caseworkers\, firefighters\, and many others who are strategically positioned to recognize and refer someone at risk of suicide. \nAs a QPR-trained Gatekeeper you will learn to:\n\n\n\nRecognize the warning signs of suicide\nKnow how to offer hope\nKnow how to get help and save a life\n\n\n\nInformation on QPR Training: https://qprinstitute.com/about-qpr
URL:https://www.nhbsr.org/event/qpr-training-mental-health-cpr-training/
CATEGORIES:Mental Wellness Webinars,Mental Wellness
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2024/02/qpr-training-1.png
ORGANIZER;CN="Zeina Eyceoz":MAILTO:zeina@nhbsr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240208T120000
DTEND;TZID=UTC:20240208T130000
DTSTAMP:20260407T215046
CREATED:20230927T230155Z
LAST-MODIFIED:20240130T163600Z
UID:3690-1707393600-1707397200@www.nhbsr.org
SUMMARY:Navigating the Mental Health System Webinar
DESCRIPTION:What is the difference between the various mental health care providers? How can you seek help? Experience both a provider and patient perspective. Discover new and innovative solutions to bypass the limitations of service provider availability and offer your employees access to mental health services. \nSpeakers:  \nMathew Duncan\, MD\, a staff psychiatrist and Dartmouth Health assistant professor at the Geisel School of Medicine. \nDebra LeClair\, PsyD. Psychologist and Coach\, Full Spectrum Wellness
URL:https://www.nhbsr.org/event/navigating-the-mental-health-system-webinars/
LOCATION:Online via Zoom
CATEGORIES:Mental Wellness Webinars,Mental Wellness
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2023/09/Mental-Health-Syst-web-event-1600-x-900-px.png
ORGANIZER;CN="Zeina Eyceoz":MAILTO:zeina@nhbsr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240117T120000
DTEND;TZID=UTC:20240117T130000
DTSTAMP:20260407T215046
CREATED:20230927T225815Z
LAST-MODIFIED:20240113T143817Z
UID:3686-1705492800-1705496400@www.nhbsr.org
SUMMARY:Addressing Loneliness in the Workplace Webinar
DESCRIPTION:New Surgeon General advisory raises alarm about the devastating impact of the epidemic of loneliness and isolation in the United States. The report sheds light on the alarming rise of loneliness among workers\, emphasizing that fostering a sense of connection and belonging within the workplace is essential for both individual and organizational success. Learn more about this issue and steps to take to foster employee belonging and well-being. \nSpeaker: Jennice Chewlin\, MPH\, CHES® Founder and CEO\, Chewlin Group
URL:https://www.nhbsr.org/event/addressing-loneliness-in-the-workplace-webinar/
LOCATION:Online via Zoom
CATEGORIES:Mental Wellness Webinars,Mental Wellness
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2023/09/LONLINESS-1600-x-900-px.png
ORGANIZER;CN="Zeina Eyceoz":MAILTO:zeina@nhbsr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240111T120000
DTEND;TZID=UTC:20240111T130000
DTSTAMP:20260407T215046
CREATED:20230927T230015Z
LAST-MODIFIED:20240103T213407Z
UID:3688-1704974400-1704978000@www.nhbsr.org
SUMMARY:Igniting Joy in the Workplace Webinar
DESCRIPTION:Steps for leaders to foster joy in work. \nAre you ready to transform your workplace into a hub of joy and engagement? Join us for a dynamic workshop\, “Igniting Joy at Work: A Workshop for Leaders”; where you’ll discover the secrets to cultivating a culture of happiness and boosting team morale. In today’s fast-paced and demanding business world\, creating an environment where employees thrive is not just a dream – it’s a strategy for success. \nSpeaker: \nHeather Gunnell\, Founder and Principal\, InLight Leadership Group \nPreviously\, Director of Employee Wellbeing at Dartmouth Health
URL:https://www.nhbsr.org/event/cultivating-joy-in-the-workplace-webinars/
LOCATION:Online via Zoom
CATEGORIES:Mental Wellness Webinars,Mental Wellness
ATTACH;FMTTYPE=image/png:https://www.nhbsr.org/wp-content/uploads/2023/09/BIM-Joy-inWorkplace-web-event-800-x-600-px.png
ORGANIZER;CN="Zeina Eyceoz":MAILTO:zeina@nhbsr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Karachi:20231027T080000
DTEND;TZID=Asia/Karachi:20231027T160000
DTSTAMP:20260407T215046
CREATED:20230810T083110Z
LAST-MODIFIED:20231220T153509Z
UID:559-1698393600-1698422400@www.nhbsr.org
SUMMARY:Mental Health First Aid Training
DESCRIPTION:About the Event\nMental Health First Aid (MHFA) is an evidence-based training program administered by the National Council for Mental Wellbeing that teaches you how to identify\, understand and respond to signs of mental health and substance use challenges. \nMental Health First Aid (MHFA) is an evidence-based training program administered by the National Council for Mental Wellbeing that teaches you how to identify\, understand and respond to signs of mental health and substance use challenges. \nEVENT CAPACITY: 30 registrants \nEvent registration is at capacity. Email zeina@nhbsr.org to be put on waitlist. \n 
URL:https://www.nhbsr.org/event/mental-health-first-aid-training/
LOCATION:Online via Zoom
CATEGORIES:Mental Wellness First Aid Training,Mental Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.nhbsr.org/wp-content/uploads/2023/08/total-shape-Ianw4RdVuoo-unsplash-1.jpg
ORGANIZER;CN="Zeina Eyceoz":MAILTO:zeina@nhbsr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231026T120000
DTEND;TZID=UTC:20231026T130000
DTSTAMP:20260407T215046
CREATED:20230926T234724Z
LAST-MODIFIED:20231020T214047Z
UID:3678-1698321600-1698325200@www.nhbsr.org
SUMMARY:Intergenerational Workplaces Webinar
DESCRIPTION:Join our engaging webinar\, as we delve into the importance of fostering effective communication and understanding in intergenerational workplaces. In today’s diverse corporate landscape\, teams often comprise individuals from different generations\, each with unique perspectives and experiences. Our panel of speakers will share their experiences with cohesive work environments where employees from all age groups can thrive.  \nModerator: Anne Richardson\, Owner and Media Director of Richardson Media Group \nPanelists: \n\nBrittany Angelo\, Impact Strategist and Dirigo Collective\nKerem Durdag\, President and COO of GWI\nPeter LaMonica\, Department Chair/Associate Professor – Computer Science\, Manchester Community College\nColeen Spear\, Impact Consultant and Founder of Spear Strategies\n\n 
URL:https://www.nhbsr.org/event/intergenerational-workplaces-webinar/
LOCATION:Online via Zoom
CATEGORIES:Mental Wellness Webinars,Mental Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.nhbsr.org/wp-content/uploads/2023/08/sigmund-YUuSAJkS3U4-unsplash.jpg
ORGANIZER;CN="Zeina Eyceoz":MAILTO:zeina@nhbsr.org
END:VEVENT
END:VCALENDAR