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UID:6886-1746002700-1746003600@www.nhbsr.org
SUMMARY:Sourcing Strength
DESCRIPTION:Sourcing Strength: A Guided Journey to Centering\nJoin us for a bi-weekly\,15-minute mindfulness and movement practice designed to help you recharge and refocus. This session is part of our Bear in Mind Mental Wellness in the Workplace series\, offering a brief\, calming respite from the workday. \nWhen: Wednesdays\, 8:45-9 AM \nDates: Jan 15\, 29    Feb 5\, 19    March 5\, 19    April 2\, 16 and 30    May 14\, May 28 \nWhere: Online \nRegister \nExperience the benefits of mindfulness and gentle movement\, including: \n\nReduced stress and anxiety\nImproved focus and concentration\nEnhanced emotional well-being\nIncreased self-awareness\n\nNo prior experience necessary. All are welcome. \nInstructor\, Deb LeClair Psy.D.\, re-Sourced
URL:https://www.nhbsr.org/event/sourcing-strength/
CATEGORIES:Mental Wellness
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DTSTART;TZID=America/New_York:20250925T120000
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UID:7913-1758801600-1758801600@www.nhbsr.org
SUMMARY:QPR Training (Mental Health CPR Training)
DESCRIPTION:QPR stands for Question\, Persuade\, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. \nJust as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year\, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question\, persuade\, and refer someone to help. Each year thousands of Americans\, like you\, are saying “Yes” to saving the life of a friend\, colleague\, sibling\, or neighbor. \nAccording to the Surgeon General’s National Strategy for Suicide Prevention (2001)\, a gatekeeper is someone in a position to recognize a crisis and the warning signs that someone may be contemplating suicide. \nGatekeepers can be anyone\, but include parents\, friends\, neighbors\, teachers\, ministers\, doctors\, nurses\, office supervisors\, squad leaders\, foremen\, police officers\, advisors\, caseworkers\, firefighters\, and many others who are strategically positioned to recognize and refer someone at risk of suicide. \nAs a QPR-trained Gatekeeper you will learn to:\n\n\n\nRecognize the warning signs of suicide\nKnow how to offer hope\nKnow how to get help and save a life\n\n\n\nInformation on QPR Training: https://qprinstitute.com/about-qpr \nThis essential training is FREE and open to all.
URL:https://www.nhbsr.org/event/qpr-training-mental-health-cpr-training-3/
CATEGORIES:QPR training,Mental Wellness
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DTSTART;TZID=America/New_York:20260519T130000
DTEND;TZID=America/New_York:20260519T130000
DTSTAMP:20260404T020940
CREATED:20260325T181956Z
LAST-MODIFIED:20260325T182709Z
UID:8419-1779195600-1779195600@www.nhbsr.org
SUMMARY:Tending to the Whole Employee: Sustainable Workplace Wellness
DESCRIPTION:Tending to the Whole Employee: Sustainable Workplace Wellness explores how organizations can support employee wellbeing in ways that extend beyond productivity and the workday. This workshop introduces practical strategies for recognizing the full humanity of employees\, including the roles stress\, caregiving\, health\, and life transitions play in workplace engagement. Participants will learn how empathy\, communication\, and supportive systems can strengthen resilience and foster healthier organizational cultures. Through reflection and discussion\, the session highlights how tending to the whole employee contributes to long-term wellbeing\, retention\, and sustainable workplaces. \nSpeaker: Sunny Naughton\, Sunshine Silver Lining \nMay 19th – 1:00 PM\, Zoom
URL:https://www.nhbsr.org/event/tending-to-the-whole-employee-sustainable-workplace-wellness/
CATEGORIES:Mental Wellness Webinars,Mental Wellness
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