Never have we had to be so agile. We’ve been going through a long, challenging transformation that calls for us to engage our head and our hearts in how we take care of our work, ourselves and our planet. Giving yourself time to recharge through meditation is a tried-and-true pathway to easing into focus, flow and well-being. Join us online for 30-minutes to tap into your center and see how it feels to start your day from your inner power. Join us for this FREE session with Deb Leclair, Psy.D. of Full Spectrum Wellness!