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Full Spectrum Wellness


Southern NH


At Full Spectrum Wellness, we facilitate learning opportunities for individuals and organizations to cultivate well-being from the core of heart, soul and mind to interface with community, stakeholders and the planet. Our services include coaching for conscious creation, whether it’s enhancing growth as a leader, engaging an audience or finding a spiritually-informed path to fulfillment. For organizations, we offer group facilitation in the areas of emotional intelligence, collaborative communication (team building) and conscious leadership. In collaboration with NHBSR, we also offer, Refilling the Well: An Online Program for Workplace Mental Well- Being. For individuals, our signature classes teach the basics of meditation and mindfulness, while our workshops and retreats span the realms of spiritual connection and creative expression.


Professional Services


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