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Sourcing Strength
Sourcing Strength: A Guided Journey to Centering Join us for a bi-weekly,15-minute mindfulness and movement practice designed to help you recharge and refocus. This session is part of our Bear in... Read more »
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QPR Training (Mental Health CPR Training)
QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the... Read more »
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